So you've lost weight and people are noticing? That's okay!
Sure, telling people you had weightless surgery (WLS) can sometimes trigger old insecurities, but one should never be ashamed to admit it or hide the fact that your health came first. In this episode, Liz is sharing the tips she uses when having WLS discussions.
Follow Liz on instagram @LizRauOfficial and share your feedback and suggestions for new episodes!
The Unplanned Agenda - What I Didn‘t Expect
Can You Go Meatless After VSG?
Back to the Basics
10 Steps to a Healthy Holiday Season
Vitamins and Minerals
Taking Back Control: Emotional Eating
10 Tips to Boosting Our Health
Self Care After Bariatric Surgery
And We‘re Back, Baby!
5 Steps to Break a Stall
Dining Out - VSG Style
Breakfast Like a Bariatric Patient
Hunger Signals After Bariatric Surgery
13 Questions to Ask Before Surgery
What is Dumping Syndrome?
Fat Brain - What Is It?
20 Things to Know - Bariatric Surgery
Every Win Counts
Being Mentally Prepared Matters
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
The Secret Room | True Stories
This is Love
The Sicilian Inheritance