Getting surgery is always a big deal, but Bariatric Surgery has many more layers. Besides making sure your body is healthy enough for the procedure, your emotional state is just as vital for your journey to success and health.
Being mentally prepared for surgery is extremely important on what your outcome will be. Listen to Liz's tips are where she needed her mentally clarity pre and post VSG.
Every item sold from this collection provides a donation to Autism Society of Colorado to help create Autism Acceptance: https://www.lizrauofficial.com/autismacceptance
The Unplanned Agenda - What I Didn‘t Expect
How To Tell Other People You Had WLS
Can You Go Meatless After VSG?
Back to the Basics
10 Steps to a Healthy Holiday Season
Vitamins and Minerals
Taking Back Control: Emotional Eating
10 Tips to Boosting Our Health
Self Care After Bariatric Surgery
And We‘re Back, Baby!
5 Steps to Break a Stall
Dining Out - VSG Style
Breakfast Like a Bariatric Patient
Hunger Signals After Bariatric Surgery
13 Questions to Ask Before Surgery
What is Dumping Syndrome?
Fat Brain - What Is It?
20 Things to Know - Bariatric Surgery
Every Win Counts
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