Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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Today is the day to share your favourite poem with your friends and co-workers. You may share the actual piece of paper you wrote it on, or you can Tweet it or FB it. Poetry can be shared at any time.
Poetry can be a mantra for living. It can express your emotions. Sometimes it can remind us of those we have loved or lost. Poetry can give a spiritual connection. It can provide you with a new perspective, and it can transport you.
One of my favourites for living my life is by Dylan Thomas. Life is to be lived, not watched.
Do not go gentle into that good night, Old age should burn and rave at close of day;
Rage, rage against the dying of the light.
Sometimes we find lessons in poems that are bang on.
Take One Action Today To Build Your #Resiliency!
So Here are today’s Tips For Building Resiliency and Celebrating National Poetry Month:
Go through your old books and re-visit some of the poems that use to connect to your heart
Search through the Internet to find some old classics or to read what a younger generation is writing about
Write your own poem to express your gratitude or your emotions. It can help you to go deeper and sort out all that you are experiencing
Share your poems with others
Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
TIP 2050 – Are Our Children Dealing With Depression
TIP 2049 – Celebrating Our Mental Health
TIP 2048 – To Tell The Truth
TIP 2047 - Make Sure You Stay Safe
TIP 2046 – Tick tock
TIP 2045 – Neighbours Helping Neighbours
TIP 2044 – Burning Out The Babysitter
TIP 2043 – Green Is For Life
TIP 2042 – Shh!
TIP 2041– Stress Decreases Your Chances Of Conceiving
TIP 2040 – Mother Earth
TIP 2039 – I’m A Princess
TIP 2038 – Husband Appreciation
TIP 2037 – Dream More
TIP 2036 – Get to Know Your Customer
TIP 2035 – Mustang Sally
TIP 2034 – Would You Wear Your PJs To Work
TIP 2033 – Life Sucks and Then It Doesn’t
TIP 2032 – I’ll Do It
TIP 2031 – Meditation To Mend The Mind
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