Jennifer Louden is a personal growth expert and author of the bestselling ‘Why Bother’ – she is also a realist. We talk without self-help cliches about why and how you need to keep bothering – and why asking yourself ‘why bother?’ is crucial. A timely reminder to tap into your desires and ‘do’ - even when the world around you feels like a mess. As she says – ‘it’s time to get your bother on’.
In this episode we talk about:
A thought-provoking quote from Jennifer’s book – Why Bother
“Taking action is about opening yourself to caring and learning rather than rushing to certainty, success, or pleasing others.”
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Make It Real is the refreshingly real and really useful podcast for small business owners who are keen to learn from others but deliver with their own stamp and soul. This show, hosted by the forensic ‘unsquasher’ Trisha Lewis, will equip and inspire listeners to show up and share - with fearless joy.
Described as being like ‘sitting down for a natter and a cuppa with a pal’ - Trisha’s enthusiasm, curiosity and easy on the ears voice will pull you in - and her ability to pick fascinating guests and get the very best out of them - inspiring! There is natural humour and plenty of lightbulb moments that ping in real time.
For more information about this week’s episode, head to https://trishalewis.com/podcast/
166: Give yourself more credit. With Ben Franklin.
165: Be More Skeptical
164: How to negotiate with your self-doubt.
163. How to be bored
162: Afraid of being judged as cocky if you are confident?
161: Why do we overreact?
160: Are you Fighting Yourself?
159: Can you Fake your Personality?
158: Don't Calm Down Dear
157: Feed Your Growth. Alan Braithwaite
156: Exploring Your Options. Trisha Lewis
155: Manage negative self talk with this mind trick. Trisha Lewis.
154: Flourishing as an individual in a collective. With Emily Braithwaite
153: Navigating Feelings of Inferiority When Others Shine.
152: Believe in the value of your non-fiction book idea. Helen Pollock
151: Are you who you think you are?
150: Narcissistic Abuse - understand and heal. Guest Amanda Craven
149: Fear of Being Boring. Trisha Lewis.
148: Confidence Building After Health Scare: With Crescentia Cook
147: Take Back Your Power. Gerri McHugh
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