You know that feeling when everything just clicks in a relationship? That's trust at work. It's the secret sauce that keeps relationships steady and strong. But here's the kicker—it's often misunderstood.
In this episode, I'll dive deep into the essence of trust, revealing its critical role not only in romantic connections, but also in friendships, family dynamics, and work relationships. I'll show you how to cultivate trust, setting the stage for stronger, more meaningful connections in every area of your life.
But that's not all. I'll also pull back the curtain on trust and expose what truly undermines it. Spoiler alert: it's not always what you expect.
While infidelity and dishonesty certainly erode trust, the real culprit is often the lack of consistency and reliability—the small, everyday things that we often overlook. From keeping promises to remembering the little details, it's these tiny acts of consistency that either build trust up or tear it down.
So, whether you're navigating trust issues or just want to improve trust in your relationships, you will want to listen to this one.
I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.
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And finally check out my counselling practice and services offered here.
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Episode 48: Getting Back on Track (Forming Habits)
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