Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
The Inner Picture Stories Podcast hits another milestone of 10 episodes. That means nothing less than a new 5-Bullet Point episode!
If you are a new listener to the show, let me give you a quick explanation of what these 5-Bullet Point episodes are all about.
Each one of them serves one of two functions. Firstly, you can either listen to them at a moment when you are in need of a quick boost of wisdom, insights, lessons, or reminders from our past 5 guests that we had on the show.
Secondly, they can be used as preview episodes for you to filter out and select which one of the past episodes suits the current situation you are in, in your life. Why of course, I would recommend a listen to all the episodes, but I guess that’s more down to the amount of care and love I’ve put into them.
I do get, that over time as more and more episodes of the Inner Picture Stories Podcast become available the list can get long. Therefore, I introduced these 5-Bullet Point Episodes to help you find the episodes that speak to you the most at that moment in time. I hope that has cleared things up.
Links for each episode can be found here in the descriptions, taking you straight to the full episodes.
Julia Bainbridge: It has been mentioned by many psychologists that our next big public health issue could very well be loneliness. For many reasons, I found it vitally important to explore the topic of loneliness here on the podcast. And who better to do it with than the host of The Lonely Hour, a podcast that explores the feelings of loneliness and aloneness - Julia Bainbridge. For anyone struggling with loneliness, and seeking deeper answers, this episode is perfect for you.
Jellis Vaes: If it wasn't for travel, I wouldn't be here anymore. Travel saved my life. Here in this episode, I share my story of the journey I took from being at the low point of wanting to give up on life, into the changes and lessons I came to witness from traveling around the world for 3 years. A great episode, and one that hopefully inspires and helps others to venture out into the world.
Dave & Deb: In this episode, two of the most famous people in the world of travel blogging took the time to sit down with me and answer some questions. This inspiring and insightful episode with Dave & Deb, founders of the multi award-winning travel blog The Planet D, is one filled with wisdom and lessons about the deeper insights travel can bring into a person’s life.
Show notes and links for this episode can be found at https://innerpicturestories.com/2017/09/5-bullet-point-episode-eps-6-10/
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The Inner Journey, The Book Which is Always There for You
EP 042 - Derek Sivers on Embracing 'Weird' as a Compliment and Challenging Conventional Beliefs
8 Things You Can Do to Improve Your Mental Health Today
EP 041 - How to Sleep Better at Night Naturally with Dr. Michael Breus, the Sleep Doctor
The 5-Bullet Point Episode (EPs 36–40)
EP 040 - What to Say to a Suicidal Person | Lessons from a Crisis Support Worker
EP 039 - Laughter is the Best Medicine | Laugh Your Way to Health and Success with Andrew Tarvin
How to Have a Great Sex Life | Sex Educator and Coach Ruth Ramsay (Bonus Episode)
EP 038 - The Healing Power of Nature | Meet Dr. Melissa Lem, The Doctor Who Prescribes Nature
EP 037 - Improve Your Sex Life with Adult Sex Educator and Coach, Ruth Ramsay
What to Do When Dark Thoughts Consume You
EP 036 - How to Reinvent Your Life Starting Today | Reinvention Expert, Craig Stanland
Learn How to Talk to Anyone, Even If You Feel Shy and Insecure
You Look Fine: The Struggle of Invisible Pain, Illness, and Injury
Dr. Abby Medcalf: The Art of Thriving Relationships (Bonus Episode)
The 5-Bullet Point Episode (EP’s 31-35)
EP 035 - Unlocking the Cure to Relationship Struggles with Psychologist Dr. Abby Medcalf
EP 034 - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes
EP 033 - Empathy: It’s Not a Feeling; It’s a Practice - Karen Faith
EP 032 - Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving
Bonus Episode - Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
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