There are too many people out there who just want the harvest, but don’t necessarily want to do the hard work of farming; they want a 7-figure business or a huge social media following, but they’re not willing to put in the work, every single day.
The desire for (and expectation of) instant gratification is pervasive in our culture today, and there’s no substance behind any of it. But today’s guest, Craig Ballantyne, provides a remarkable amount of substance – at least, for high performers who want to take action and do the work.
Craig Ballantyne is a Productivity & Success Transformation Coach, co-owner of EarlyToRise.com, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life, a book that I think goes beyond the morning routine to offer an ideal way for high performers to stay focused on what they’re called to do.
Structure = Freedom
One of the key principles in The Perfect Day Formula is that “structure equals freedom.” Specifically, Craig highlights three ways to control your day: controlling your mornings, conquering your afternoon chaos, and concentrating on what matters in the evening.
So how does this work – how does structure give us more freedom?
Well, Craig used to experience crippling anxiety attacks due to the paradox of freedom; he could do anything he wanted, even if that was working 12 hours a day and then partying in the city, and that started to catch up with him.
But when you put structure in your day, when you put boundaries around your work time and become more productive, you can get work done on time and get home to your family, be present with them, and concentrate on what counts.
“We are disciplined during the day so that we are enjoying true freedom at night.”
Scripting Your Day
Is there a script in Hamilton? Was there a script for Martin Luther King, Jr’s “I Have a Dream” speech? Do successful salespeople wing it, or do they use a script?
Scripting your day is as essential as scripting every play in the Super Bowl – “You don’t just go and wing it. That’s not how a high performer acts.”
Craig’s tips for scripting your day:
The first mistake that people make is they try to create a to-do list with 19 things on it, but that’s too much for one day and you end up frustrated. You need to buffer for the chaos of the world and only script what you CAN do. You also need to script your communications; a lot of people forget about how long phone calls and emails can take when they plan out their day. Create end times! Everyone creates a start time for a meeting, but few people establish an end...
Ep. 35 - Preparation, Perseverance and Big Wave Surfing - with Tyler Fox
Ep. 34 - Resilience, Adversity, Risk & the Champion’s Mindset - with Juliet Starrett
Ep. 33 - A.J. Hawk: Learning About Process & Consistency With A Super Bowl Champion
Ep. 32 - Learning About Holistic Fitness & The Warrior Tradition - with Greg Amundson
Ep. 31 - From Crowd Surfing To Crowdfunding HANSNAP - with Justis Earle
Ep. 30 - Hard Work, Perseverance, & Purpose Are An Entrepreneur’s Best Friend - with Matthew Swinnerton
Ep. 29 - David Dennis: Bootstrapping A Positive Change With Passion
Ep. 28 - Building A Business With Trust, Risk, & Soul - with Bernie Swain
Ep. 27 - Choosing To Live A Life Of Success & Significance - with Aaron Walker
Ep. 26 - Learning & Leadership With the Queen Of Questions - AmyK Hutchens
Ep. 25 - Navy SEAL & Leadership Expert Jocko Willink: Taking Extreme Ownership
Ep. 24 - Kelly Starrett: Movement In A Sedentary Society
Ep. 23 - Ryan Hawk: From NCAA Quarterback To the Learning Leader
Ep. 22 - Ryan Michler: Helping Men Become Strong Leaders
Ep. 21 - Get Unstuck & Get Your Momentum - with Jason & Jodi Womack
Ep. 20 - Chris Faddis: How Losing His Wife Led Him To Launch A Food Revolution
Ep. 19 - Geoff Woods: How Leaning Into Adversity Created A Platform For Impact
Ep. 18 - Bob Burg: How Becoming A Go-Giver Can Be A Game Changer
Ep. 17 - Honoree Corder: How Short-Term Massive Action Can Lead To Long-Term Massive Results
Ep. 16 - Tom Bilyeu: How Clarity Of Purpose Drove Quest Nurition's 57,000% Growth
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