The lads are joined by one of the hottest prospects in UK MMA Ioan Harris and talk about crazy food portions in America, how Ioan recovers from a weight cut, his love for Ice Cream, being on the British Judo team as a Junior and winning the European title at the IMMAF’s. Ioan talks about his YouTube Vlogs, making sacrifices, the experience of fight week in America and the F1 at Silverstone. The lads discuss the last weekends incredible night of combat sport, Ioan talks about his American Road Trip, his upcoming grappling match at Polaris and his eating challenges plus much much more….
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Episode 73: Jaimie Elias
Episode 72: James Lilley
Episode 71: The Transitional Period
Episode 70: Chris Jenkins and Greg Pickin
Episode 69: Matthew Bound
Episode 68: Millwall Kris
Episode 67: Daniel Lerwell
Episode 66: Turn Em Into Lasagne
Episode 65: Dan Gilmore
Episode 64: Kyle Copp
Episode 63: Scott Coughlan
Episode 62: Mervyn Griffiths
Episode 61: We Need To Talk About Huw
Episode 60: Dai Ling Ping
Episode 59: Darren Wilson
Episode 58: New Year, Same AiC
Episode 57: Lee West
Episode 56: Richard Barrow
Episode 55: Maxine Bromfield
Episode 54: Does Anyone Actually Drink Beaujolais?
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