Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I love to learn and in the first decade of my tapping life, I consumed everything I could about tapping and transformation.
I subscribed to every newsletter I could find, I listened to podcasts, read books, and attended many live trainings.
In the process, I came across the work of Milton Erikson, the founder of the American Society for Clinical Hypnosis, who is often referred to as the Dean of American Hypnosis.
Right away, I latched on to his idea that "All transformation starts by stating what is." By this, Milton Erikson meant that we cannot create real and lasting change until we level with ourselves. If we are unwilling to be honest about what we are struggling with and where we are stuck, then it is practically impossible to create meaningful change.
I see this idea as so important that if you go back and listen to any of the tap-alongs I have created in the last 10 years, you will find reference to this idea.
In this week's podcast, I share with you how I employ this idea in my tapping, and how you can add it to your tapping right away!
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Tapping For Peace In Our Lives And In The World (Pod #453)
Tapping For When We Are Of Two Minds (Pod #452)
Tapping To Leave Work Stress At Work (Pod #451)
Tapping For Loved Ones We Struggle With (Pod #450)
Tapping For Self-Forgiveness (Pod #449)
Tapping For Feeling Emotionally Taxed (Pod #448)
Tapping To Feel Worthy To Be Here (Pod #447)
Tapping To Move From Emergency to Urgency (Pod #446)
Tapping To Move Beyond Bad Choices From The Past (Pod #445)
Tapping For Grief Over Lost Opportunities (Pod #444)
Tapping To Accept God’s Unconditional Love (Pod #443)
What I learned about tapping from Dolly Parton (Pod #442)
Tapping For Second Wave Emotions During COVID-19 (Pod #441)
Even More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #440)
More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #439)
Tapping For Panic About Global Issues (Pod #438)
The Most Misunderstood Part Of Tapping? The Words You Say (Pod #437)
Tapping To Be Comfortable With Pride (Pod #436)
How To Get More Out Of Your Goals With Tapping (Pod #435)
How To Tap When You Don't Feel Anything (Pod #434)
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