We focus on triggers a lot in recovery. Anticipating them. Avoiding them. Reducing them. But our thoughts, especially the ones that feel automatic often prompt our behaviors. This episode is about becoming aware of our thoughts and how to change them.
https://recoveredman.com/211
277 - Return of the Pirate Monks
276 - Unleashing The Man Within w/ Sathiya Sam
275 - The Opposite of Addiction
274 - The Creativity That Comes in Recovery w/ Steve Chandler
273 - PFR - Beyond the Battle w/ Noah Filipiak
272 - Porn is Not the Problem. It's the Solution.
271 - 10 Bold Recovery Ideas for 2022
270 - Doing Life Together w/ Chris White
269 - Find Your Why in 3 Steps
268 - Relapsed Again? Good.
267 - Major X Flies Again
266 - The Tipping Point for Long-term Success w/ Vern Tompke
265 - Mapping Habits for Greater Freedom
264 - The Gap and The Gain with Dr. Benjamin Hardy
263 - The 2021 NFL Preview Show
262 - Relapse Without Relapsing
261 - BS: Your Happiness is Determined By Your Life Conditions
260 - BS: Your Value Comes From What People Think of You
259 - BS: Your Past Performance Indicates Your Future Results
258 - BS: Your Personality Is Permanent
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