Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.
This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com
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Online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney
Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Isabel:
Twitter: @womanwisenutrition
Website: womanwisenutrition.com
Connect with Brittney:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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090: Managing Seasonal Depression and it's Impact on Daily Life
089: Finding Peace & Freedom with Food and Your Body this Holiday Season
088: Moving Through Grief & Loss during the Holidays with Brianna Fattal
087: Seasons of Change: When Life Hasn’t Gone As Planned
086: Polarization, Echo Chambers, and the Chasms that Divide Us with Kevin Willson
085: Unpacking Cancel Culture & the Nuance of Being Human with Michael Nelder
084: Approaching Conflict in a Polarized Culture with Ashley Abercrombie
083: Does Being “Culture-Blind” Actually Hurt or Help Us?
082: The Psychology of Biases that Blind Us From Seeing Others
081: A Clinical Understanding of Schizophrenia Signs, Symptoms and Treatment with Dr. David Puder
080: Understanding OCD, Treatment & the Role of Faith with Justin Hughes
079: Understanding Bipolar Disorder from a Faith-based Perspective with Katie Dale
078: How to Support a Family Member Impacted by Mental Illness with Maree Dee
076: Using Mindfulness to Manage Everyday Stress with Regina Chow Trammel
075: Letting Go of Perfectionism to Step Out in Imperfect Courage with Jessica Honegger
074: Attached to God: How Attachment Styles Affect our Faith
073: How To Build a Care Team To Support Your Church & Community with Laura Howe
072: The Fawn Trauma Response Explained: Breaking Free From Chronic People Pleasing with Kobe Campbell
071: Creating Healthy Lifestyle Habits, Productivity Hacks & Making Your Everyday Magic with Mattie James
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