Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.
This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com
Get "Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day"
Online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney
Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Isabel:
Twitter: @womanwisenutrition
Website: womanwisenutrition.com
Connect with Brittney:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
031: Better Together: Being an Ally to Racial Justice in the Church & the World with Ashley Abercrombie
030: A Conversation on Race, Justice & the Church with Jemar Tisby
029: How Faith & Spiritual Formation Are Shaped in the Brain with Dr. Jim Wilder
028: Shame vs Grace Based Faith with Dr. Shawn Horn
027: How to Manage Anxiety & OCD During Covid19 with Dr. Vania Manipod
026: Staying Mentally Grounded & Refreshed During Covid19
025: Navigating Faith, Mental Health, & Infertility with Alexandra Thompson
024: Finding Healing & Growth Through the Art of Storytelling with Morgan Harper Nichols
023: Therapy 101: How to Start, What to Expect, Where to Look with Dr. David Susman
022: The Messages Our Bodies Send Us: A Holistic Perspective on Faith, Embodiment & Mental Health with Brooke Boon
021: How to Develop a More Grounded, Emotionally Healthy Life with Dr. Alison Cook
020: Overcoming Parental Anxiety and Mom Guilt with Dr. Ann-Louise Lockhart
019: A Conversation on Identity & Black Male Mental Health with Rwenshaun Miller
018: Addressing Unresolved Trauma and the Journey to Healing with Aundi Kolber
017: Healing From Church Hurt & Recovering Your Faith with Mike Foster
016: Staying True to Yourself & Guarding Your Mind in a Social Media World with Jordan Lee Dooley
015: Loss, Loneliness and Seasonal Depression During the Holidays with Dr. Christina Iglesia
014: A Medical Understanding of Mental Health & Illness with Dr. David Puder
013: From Pastor to Psych Ward: A Real Conversation on Mental Health at the Pulpit with Steve Austin
012: Understanding the Dynamics of Trauma & PTSD for Recovery and Healing with Dr. Thema
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris