Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.
This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com
Get "Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day"
Online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney
Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Isabel:
Twitter: @womanwisenutrition
Website: womanwisenutrition.com
Connect with Brittney:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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050: Identifying the Subtle Fears that Hold Us Back with Kat Harris
049: Eat to Beat Depression & Anxiety with Dr. Drew Ramsey
BONUS: An Honest Conversation on Public Scandal & Abuse in the Church and Healing Forward with Kristina DTR & Anthony Pierri
048: Simple, Scientifically Proven Ways to Renew Negative Thought Habits with Dr. Caroline Leaf
047: How to Handle & Heal From Rejection with Kait Warman
046: Understanding Spiritual Bypassing & Words that Help Healing with Dr. Alison Cook
045: How Faith & Therapy Integrate In Mental Health Treatments with Dr. Holly Oxhandler
044: Single Motherhood, Divorce, & Holding onto Faith When Life Doesn’t Go As Planned with Toni Collier
043: Addressing Common Stigmas About Faith & Mental Health with Hannah Brencher
042: Signs of Spiritual Abuse & Beginning Recovery with Dr. Diane Langberg
041: Dating with a Diagnosis with Christian Wilson
040: How to Have an Emotionally and Spiritually Healthy Community with Michel Hendricks
039: When to Walk Away: A Biblical Approach to Setting Boundaries with Toxic Relationships with Gary Thomas
038: Navigating Mental Health in the Spotlight with Jamie Grace
037: How to Heal & Optimize Your Brain Health with Dr. Titus Chiu
036: This is Your Brain on Food with Dr. Uma Naidoo
035: When Your Spouse is Struggling with Addiction: An Honest Conversation with Leah Grey
034: Where Faith Meets Suffering & Unexpected Loss with Jennie Lusko
033: Imposter Syndrome & Stepping Out in Faith When Life Plans Change with Paula Faris
032: The Theology of Racial Justice and Reconciliation in the Church with Dr. Derwin Grey
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