Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.
This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com
Get "Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day"
Online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney
Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Isabel:
Twitter: @womanwisenutrition
Website: womanwisenutrition.com
Connect with Brittney:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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011: How to Heal and Move Forward From a Devastating Break Up with Kait Warman
010: Surviving Suicide and Thriving Beyond a Diagnosis with T-Kea Blackman
009: A Clinical & Biblical Perspective on Mental Health with Dr. Matthew Stanford
008: Coping with Grief and Loss with Dr. Therese Mascardo
007: A Holistic Approach to Nutrition, Mental Health and the Gut-Brain Connection with Dr. Janelle Sinclair
006: Social Anxiety- When You're Obsessed with What People Think About You
005: The Struggles of Loneliness and Building Real Relationships
004: Codependency and Encouraging Real Change in a Toxic Relationship
003: Trauma, Fear and the Brain on Anxiety
002: Finding God's Purpose Through Depression
001: "Why Did You Decide to Pursue Faith and Mental Health?"
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