Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.
This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com
Get "Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day"
Online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney
Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Isabel:
Twitter: @womanwisenutrition
Website: womanwisenutrition.com
Connect with Brittney:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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070: Overcoming Insecurity and Standing in Confidence with Amanda Pittman
069: When Faith Hurts: The Spiritual Impact of Trauma with Victor Vieth
068: Suicide Prevention & Support For Loved Ones and in the Church with Robert Vore and Jonathan Singer
067: Spiritually Integrated Psychotherapy with Russell Jones
066: How We Walk Through Shifts in our Faith Perspectives with Shauna Niequist
065: Finding Soul Care for Fellow Helpers & Caregivers with Dr. Holly Oxhandler
064: Hope & Healing for Addressing Spiritual Abuse and Religious Trauma with Dr. Justin Holcomb
063: The Power of Walking in the Truth of Your Story with Karrie Garcia
062: Overcoming the Limiting Beliefs Holding You Back This Year with Scott Erickson
061: How to Get in the Habit of Mental Fitness with Dr. Shawn Talbott
060: Processing Emotions Through a Practical & Biblical Lens with Jessica Hottle
059: The Basics of Wholesome Nutrition for Your Mind & Body with Alex Labson
058: Attachment Styles Explained with Dr. Christie Kederian
057: How to be a Safe & Resourceful Space for Mental Health in the Church with Dr. Matthew Stanford
056: Holding on When You Want to Let Go with Sheila Walsh
055: Mental Health Basics: The Benefits of Faith-based Meditation & Mindfulness with Neil Ahlsten
054: Mental Health Basics: Signs of Anxiety & Panic Attacks with Dr. Ali Mattu
053: Mental Health Basics: The Signs & Treatments for Depression with Dr. Diana Samuel
052: Intuitive Eating: Learning to Enjoy Food and Honor Our Bodies with Evelyn Tribole
051: Addressing Domestic Abuse, the Role of Faith and Steps to Recovery with Dr. Shanita Brown
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