It's been quite the hectic week so having literally just finished editing an interview with one of the most influential authors on family life, the fabulous Steve Biddulph, I'm reminded of the importance of balance! Setting goals is all very well but if we don't give ourselves the chance to rest and recover, we will burn out - I'm saying it to myself too!! So, here we go, hamster wheels, 2020 and sunshine!!
If you want to take a listen to any of the episodes on The Parenting Podcast, just click here
We need to look after our mental health as much as we do our physical health!!
049 Still Smiling Through Grief, Sadness and Depression
048 Disconnected in a Connected World
046 What Makes A Good Life
045 Lean In and Lean On
044 Planning Pleasure and Purpose
043 Charging Toward Christmas
042 FINDING JOY PART 4
041 When To Trust Again
040 Finding Joy Part 3
039 FINDING JOY PART 2
038 Sorry Not Sorry Part 5 - Codependency
037 Sorry Not Sorry Part 4 - Transvision Vamping It
036 Sorry Not Sorry Part 3 - Saying No
035 Finding Joy
034 Sorry Not Sorry Part 2 - Yes You Can!
033 Sorry Not Sorry Part 1 - Taking Back The Power and Owning Your Space
032 Bricks in Backpacks - How To Love Myself
031 Taking Control of Your Destiny, Like Dick Did!
030 Inspired or Intimidated By Make Up
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