We are joined from Wales by Ultra Endurance Adventurer Sean Conway & hear about his feats of almost ‘Super Human’ endurance, resilience & perseverance.
Sean, by his own admission is a very ‘normal’ guy. Not physically gifted or a childhood athlete but with an extraordinary determination to succeed once he has focussed on a goal - & the bigger & more daunting the better.
Prepare to be amazed & also to have your perception of what is humanly possible challenged.
#176 Patience & Strength with Fabio Zonin
#175 Be Prepared with Alison Young
#174 Lift for Life with Mark Tonner
#173 Christmas Special 2023
#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson
#171 What I learnt whilst running 100 miles with Chris Branch
#170 Strength Goals for Life with Shaun Cairns
#169 North Star Thinking with Will Polston
#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall
#167 The Easy Day Life with Anthony Flores.
#166 No Legs, No Limits with Louise Greer
#165 Wolfpack Fitness with Oli Mell
#164 Tackling Eating Disorders & Addiction with Mat Roberts
#163 When Dan John met Phil Maffetone (Part 2)
#162 When Dan John met Phil Maffetone (Part 1)
#161 Form follows Function
#160 Fluid Strength & Values Aligned Training with Matt Shore
#159 Walking, Strength Training & staying on track
#158 Magnús Ver Magnússon
#157 Becoming a Robust Generalist with Pat Flynn
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