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--- Send in a voice message: https://anchor.fm/samantha-attard/message45 Minute Vinyasa Yoga: Enjoy the Process
Learning to Enjoy the Process
Moon Chat: Reframing Mercury Retrograde
Nicole Lanteri: Work/Life Balance (or lack thereof) and using your gifts
Moving through fear and setting big audacious goals
Moon Chat: How to Find and Read your Astrology Birth Chart!
Getting rid of "should" - an interview with social worker Jerusha Hull
Embodying Your Heroic Identity - Guided Meditation
Moon Chat: Embracing the Light and the Dark
Finding Stable Equilibrium and Trusting Your Balance
How do you know if you're burned out? Interview with Ingrid Vaicius
New Moon in Aquarius and Finding Oneness
Moon Chat! Super Blood Wolf Moon
Your 2019 Vision
2018 in Review!
Overcoming Fear in the Heart Chakra
Guided Meditation: 4th Chakra and Heart Connection
30 minute yoga: Softening and opening the heart chakra
Understanding the Fourth Chakra - "Courage, Dear Heart"
Balancing Energy This Holiday Season
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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