Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironman World Champion Chelsea Sodaro to victory.
Scientifically, Dr Plews has over 30 peer reviewed publications to his name and has worked with more than 25 world and Olympic title winning athletes across a variety of sports.
I spent time with Dr Dan Plews in New Zealand at the Endure IQ Headquarters alongside his athlete Javier Gomez, and we discussed ‘How does a long course triathlete best optimise their fat oxidation whilst doing it safely to ensure daily energy requirements are met and what are the upsides to this approach?’. I watched Dan train in person, he lives and breathes this and the results speak for themselves.
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260: Expert Edition: Dr Will O’Connor, Sports Scientist, ‘Running with Power’
259: Featured Performer: Adam Hansen, Professional Cyclist (29 Grand Tours)
258: Expert Edition: Renee McGregor: Leading Sports Dietitian & Author, ‘Fuelling for Health & Performance’
257: Featured Performer: Emma Carney. Multiple World Champion, Sport Australia & World Triathlon Hall of Fame Member
256: Expert Edition: Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. ‘High Intensity Interval Training (HIIT) for Endurance Athletes’
255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach
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