Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
This week we are continuing the Healing Fundamentals series by looking at how the subconscious mind's understanding of the world influences every choice we make.
The subconscious mind is a valuable tool in helping us to navigate the world. It holds all our understanding about how the world works in the form of memories, patterns, stories, and beliefs.
This allows us to navigate the world without having to think constantly about our environment and everything we are experiencing. Problems arise, however, when one of the beliefs about ourselves or the world that is stored in the subconscious mind is wrong.
When this happens, we base our action on faulty information, which can only lead to problems.
In this week's podcast we explore how the subconscious impacts our choices in the moment AND how we can transform the inaccurate information from which it is working.
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"I know it is a healing process AND..." – My favorite tapping phrases (Part 3) (Pod #552)
"I give myself permission" – My favorite tapping phrases (Part 2) (Pod #551)
"I recognize the fact" – My favorite tapping phrases (Part 1) (Pod #550)
Tapping for possibility (Pod #549)
Setting a tapping session up for success (Pod #548)
Tapping for loneliness and disconnection (Pod #547)
4 things I say out loud before every tapping session (Pod #546)
Tapping to regain focus (Pod #545)
Is it an emotional or a physical issue? (Pod #544)
I want more for you than just improving your tapping (Pod #543)
Thankful vs Grateful (Pod #542)
Using the Tao Te Ching as a tapping tool (Pod #541)
Are you being TOO hard on yourself? (Pod #540)
Do you want to be whole? (Pod #539)
How someone who works with self-sabotage daily ended up self-sabotaging (Pod #538)
Why does healing have to be a process? (Pod #537)
Balancing kindness with authenticity (Pod #536)
What motorcycle jumps and lily pads have to do with healing (Pod #535)
60 Minutes Of Mindset Tapping (Pod #534)
The difference between need, desire, and preference AND why it is important in transformational work (Pod #533)
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