BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
When you consider inflammation or immune dysfunction is at the root of almost every common disease, it's no surprise that omega-3s get credit for preventing and, in some cases, treating various diseases and disorders.
It can:
✔︎ Reduce inflammation
✔︎ Boost immune function
✔︎ Lower triglycerides
✔︎ Support heart health & control plaque build-up
✔︎ Lower cancer risk
✔︎ Increase HDL (good cholesterol)
✔︎ Promote healthy joints, skin and brain function
✔︎ ...and the list goes on
Let's look at exactly why supplementing with fish oil is absolutely a MUST for just about everyone.
PMS & Nutrients: A Healthier Way to Relief
The STRONG Link Between Back Pain & Diet – Systemic Inflammation
Malnutrition Symptoms, Causes & Prevention
Vitamin E & Heart Disease Prevention
Vitamin E Toxicity: Symptoms & Proper Dosage
Diverticulitis Symptoms, Causes & How To Avoid It Altogether
7 Natural Ways To Improve Urinary Incontinence
Joint Pain Relief With Digestive Enzymes - Do They Help?
5 Natural Ways to Combat Chronic Constipation
Iron & Your Brain - The Good, Bad & The Ugly
Anti-Inflammatory Diet: Start Combating Arthritis Today
Anti-Inflammatory Diet: Start Combating Arthritis Today
Ketogenic Diet Basics & Benefits
6 Most Important Supplements for Heart Health
Selenium | An Essential Trace Mineral You DON'T Want To Lack - Dr. Eric Huntington
Naturally Powerful Sleep Aids - Dr. Eric Huntington
Table Salt Vs. Himalayan Sea Salt - Dr. Eric Huntington
Grain & Dairy-Free Sources of Fiber, Calcium & Vit D - Dr. Eric Huntington
The Most Dangerous Lectins For Your Health - Dr. Eric Huntington
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