The Female Health Solution Podcast
Health & Fitness:Nutrition
Weight and fat storage changes for many reasons for the female body. Some of this is normal, while some can indicate an imbalance or hormone issue. During menopause, many women struggle to adapt to the hormone shifts and typically gain some weight.
In this episode, I am sharing more about what is behind the menopause weight and how you can support your body through it.
DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
551. Infertility and an Irregular Luteal Phase
550. Infertility and a Short Luteal Phase
549. Infertility and an Erratic Follicular Phase
548. Infertility and a Long Follicular Phase
547. Infertility and Cycle Mapping Part 2
546. Infertility and Cycle Mapping
545. Functional Medicine Can Save Your Life with Dr. Lindsey Elmore
544. Fertility: Week 4 Of Your Cycle
543. Fertility: Week 3 Of Your Cycle
542. Fertility: Week 2 Of Your Cycle
541. How to Age Vibrantly with Dr. Mary Balliett
540. Fertility: Week 1 of Your Cycle
539. How Did I Get Adrenal Insufficiency?
538. Top 5 Symptoms of Adenomyosis
537. What is Methylation?
536. Friendship Under Stress
535. Stress And Your Hormones
534. How Inflammation Impacts Your Hormones
533. PMS or PMDD - What's the Difference?
532. Am I Ovulating?
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