Midlife Conversations with Natalie Jill
Education:Self-Improvement
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more.
After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation I HAD to learn more.
I learned that for over 30 years, Donna has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world.
And GET THIS: In 1994, Donna introduced a powdered blend of stevia rebaudioside to the US and it has since become the safest and most popular natural sweeter in the world.
She ALSO pioneered and championed foods like young coconut kefir and coconut oil, and coined the phrase “inner ecosystem” to describe the still undiscovered network of microbes in our gut, now called the “Microbiome.” She also began teaching about the long-forgotten health benefits of fermented foods to provide the diversity needed in a healthy gut.
She is a true Pioneer! Today, learn exactly how Donna Gates LEVELED up and created EVERYTHING from nothing… OH! And if you want to watch the extended version of this interview and join in on the conversations about all things Aging in Reverse go to www.AgingInReverse.me
Sign Up for the Genius of Your Genes Summit Today! www.nataliejillfitness.com/genes
On this episode, you will learn:
How fermented foods can help your gut How your genes truly work How you can age in reverse192: Conquering Subliminal Triggers Affecting Your Performance with Michael Bernoff
191: Mind Hacking and Human Evolution with David Bayer
190: Securing Your Financial Future During a Pandemic with Jason Bartlett
189: Achieving Physical, Emotional, and Spiritual Awakening with Giovanni Bartolomeo
188: Bringing Out Your Passions During this Pandemic with Lisa Sasevich
187: Conscious Approach to Physical and Emotional Intelligence with Josh Trent
186: Navigating Addiction During Quarantine with Thais Gibson
185: Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez
184: Life In Question with IN-Q
183: 5 Things to Stop Anxiety and Worry
182: Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose
181: Overcome Phobias and Anxiety with Adam Cox
180: Navigating Anxiety and Depression During COVID-19 with Rhonda Britten
179: Fitness Made Simple with Landon Hamilton from FitPlan app
178: Shifting in an Uncertain Economy
177: Overcome Your Past to Build Your Empire with Dean Aguilar
176: Adjusting to a New Normal - Coronavirus and Bicep Tear
175: Breast Implant Illness- is it REAL? with Christina Roulund
174: Shifting Into Your Purpose with Anthony Trucks
173: Building Healthy & Thriving Relationships with Scott Milnes
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show