Midlife Conversations with Natalie Jill
Education:Self-Improvement
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more.
After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation I HAD to learn more.
I learned that for over 30 years, Donna has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world.
And GET THIS: In 1994, Donna introduced a powdered blend of stevia rebaudioside to the US and it has since become the safest and most popular natural sweeter in the world.
She ALSO pioneered and championed foods like young coconut kefir and coconut oil, and coined the phrase “inner ecosystem” to describe the still undiscovered network of microbes in our gut, now called the “Microbiome.” She also began teaching about the long-forgotten health benefits of fermented foods to provide the diversity needed in a healthy gut.
She is a true Pioneer! Today, learn exactly how Donna Gates LEVELED up and created EVERYTHING from nothing… OH! And if you want to watch the extended version of this interview and join in on the conversations about all things Aging in Reverse go to www.AgingInReverse.me
Sign Up for the Genius of Your Genes Summit Today! www.nataliejillfitness.com/genes
On this episode, you will learn:
How fermented foods can help your gut How your genes truly work How you can age in reverse233: Why Your Diet Isn't Working
232: Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends
231: Fat Loss Simplified
230: How "Eating Smarter" Can Transform Your Life with Shawn Stevenson
229: NFL Dream to Social Media Entrepreneur with Brock Johnson
228: How Equinox was Born with Lavinia Errico
227: Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder
226: Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher
225: How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras
224: Pivot & Go: How to Redefine Your Success with David Nurse
223: Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies
222: Forgiving the Unforgivable with Ashley Hann
221: The Birth of a Snack Food Brand... the Story of PeaTos with Nick Desai
220: What Happens When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez
219: Fit For You Friday: It Is Not Too Late For Your Goals
218: Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye
217: Fit For You Friday: Forget Massive Action
216: Next Big Star Stripped Away for Being Gay with Jonathan George
215: The Power of the Alter Ego with Todd Herman
214: How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York
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