Midlife Conversations with Natalie Jill
Education:Self-Improvement
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more.
After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation I HAD to learn more.
I learned that for over 30 years, Donna has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world.
And GET THIS: In 1994, Donna introduced a powdered blend of stevia rebaudioside to the US and it has since become the safest and most popular natural sweeter in the world.
She ALSO pioneered and championed foods like young coconut kefir and coconut oil, and coined the phrase “inner ecosystem” to describe the still undiscovered network of microbes in our gut, now called the “Microbiome.” She also began teaching about the long-forgotten health benefits of fermented foods to provide the diversity needed in a healthy gut.
She is a true Pioneer! Today, learn exactly how Donna Gates LEVELED up and created EVERYTHING from nothing… OH! And if you want to watch the extended version of this interview and join in on the conversations about all things Aging in Reverse go to www.AgingInReverse.me
Sign Up for the Genius of Your Genes Summit Today! www.nataliejillfitness.com/genes
On this episode, you will learn:
How fermented foods can help your gut How your genes truly work How you can age in reverseIntermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin
The Money Mentality to Change your Finances in Midlife with Kine Corder
Fashion Do's and Don'ts in Midlife with Wendy from Goodbye Crop Top
CrossFit in Midlife with Deborah Moore
Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha
The Importance of Muscle Building in Midlife with Tara Garrison
Why Bone Broth is the Secret to Getting Healthy with Dr. Kellyann Petrucci
Listen Up is Becoming Midlife Conversations
285: The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally
284: Avoiding the Emergency Room in Midlife with Dr. Alex Jabourian
283: Money Matter - Fixing & Growing Midlife Nest Eggs with Bret Johnson
282: Maximized Fat Loss As We Age with Clark Bartram
281: What is the Carnivore Diet with Dr. Paul Saladino
280: Fighting Autoimmune Disease & Depression Holistically with SoulCBD Founder Mike Lee
279: MenuPause with Dr. Anna Cabecca
278: Starting and Expanding an Online Business with Chalene Johnson
277: Not Today Cancer! Navigating Cancer in the Family with Jen & Darren Delvaux
276: Re-Igniting Your Sensual Desires and Your Relationship with Jade Bryce
275: Unashamed and Untamed with Jade Bryce
274: Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott
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