Midlife Conversations with Natalie Jill
Education:Self-Improvement
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more.
After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation I HAD to learn more.
I learned that for over 30 years, Donna has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world.
And GET THIS: In 1994, Donna introduced a powdered blend of stevia rebaudioside to the US and it has since become the safest and most popular natural sweeter in the world.
She ALSO pioneered and championed foods like young coconut kefir and coconut oil, and coined the phrase “inner ecosystem” to describe the still undiscovered network of microbes in our gut, now called the “Microbiome.” She also began teaching about the long-forgotten health benefits of fermented foods to provide the diversity needed in a healthy gut.
She is a true Pioneer! Today, learn exactly how Donna Gates LEVELED up and created EVERYTHING from nothing… OH! And if you want to watch the extended version of this interview and join in on the conversations about all things Aging in Reverse go to www.AgingInReverse.me
Sign Up for the Genius of Your Genes Summit Today! www.nataliejillfitness.com/genes
On this episode, you will learn:
How fermented foods can help your gut How your genes truly work How you can age in reverse213: Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center
212: Improving Your Teens Mental Health with Jamie Kromm
211: Dropped: 13 Days Before Navy SEAL Graduation - The Lessons That Took Two Decades To Get with Brooks Hollan
210: Addiction Relapse and Full Recovery with Vasavi Kumar
209: Homeschooling vs. Distance Learning: Where Do We Start and Should We with Serena Ryan
207: Are You Living in Fear or Possibility
206: Navigating Anxiety and Depression with Dr. Leah Katz
205: How to Utilize Strategic Problem Solving with the Founder of MoxieLash Val
204: Radical Self Responsibility with JP Sears
203: Heart Centered Success with Trifecta Nutrition Founder Greg Connolly
202: Creating A Legendary Relationship with Lance & Brandy Salazar
201: Your Past Does Not Determine Who You Are with Carolyn Colleen
200: You Are Not Your Current Circumstances
199: Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov
198: Utilizing Tapping to Defeat Anxiety with Kyle Brown
197: Reignite Your Relationship and Achieve Optimum Success with Dimple Thakrar
196: Where Do We Go From Here with Anti-Racism with Dr. Safiyah Satterwhite
195: The Needed Conversation to Stop Racism with D'Andre Evans
194: Live Out Loud with Brooke Thomas
193: Break Through Limiting Beliefs and Chase Your Purpose with Mark Crandall
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