Midlife Conversations with Natalie Jill
Education:Self-Improvement
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn more.
After learning that she is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation I HAD to learn more.
I learned that for over 30 years, Donna has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world.
And GET THIS: In 1994, Donna introduced a powdered blend of stevia rebaudioside to the US and it has since become the safest and most popular natural sweeter in the world.
She ALSO pioneered and championed foods like young coconut kefir and coconut oil, and coined the phrase “inner ecosystem” to describe the still undiscovered network of microbes in our gut, now called the “Microbiome.” She also began teaching about the long-forgotten health benefits of fermented foods to provide the diversity needed in a healthy gut.
She is a true Pioneer! Today, learn exactly how Donna Gates LEVELED up and created EVERYTHING from nothing… OH! And if you want to watch the extended version of this interview and join in on the conversations about all things Aging in Reverse go to www.AgingInReverse.me
Sign Up for the Genius of Your Genes Summit Today! www.nataliejillfitness.com/genes
On this episode, you will learn:
How fermented foods can help your gut How your genes truly work How you can age in reverse253: Finding the Millionaire Within You with Kristi Frank
252: How My Fat Loss Method Was Born
251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More
250: Stuck with My Husband and What We Learned
249: I Got COVID: My Experience
248: Unclutter Your Chaos - ADHD with Kerry Thomas
247: Changing Our Relationship with Pain
246: The Dark Side of Plant Medicine with Josh Trent
245: Why You Haven't Achieved Your Goal
244: Are You Living In Opportunity or Making Excuses?
243: Love is the Strongest Medicine with Dr. Steven Eisenberg
242: Overcoming Addiction to Resurrect Your Life with Brittany Jade
241: Living In Possibility Not Circumstance with Lee Richter
240: Are You Letting Your Current Circumstances Define You?
239: VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb
238: Mindset Needed to Overcome Anything with John David Reynolds III
237: From Heroin Addicted Parents to Living the Life of Your Dreams with Melitsa Waage
236: Blowing Up on TikTok and Getting Creative with Keenya Kelly
235: Listen Up! Why I Changed the Name of the Show
234: From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love
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