IN THIS EPISODE
Hopefully, by now you’ve heard the news that muscle is the organ of longevity.
In other words, if you want to age gracefully, building muscle must be a priority.
Fortunately, there are many simple ways to increase your muscle mass which is what we talk all about in this week’s podcast episode with the brilliant founder of the Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon.
So if you’ve ever wondered…
Then this is the show for you! Tune in today and don’t forget to share this important information with those who may benefit. Here are some other juicy tidbits we cover in our conversation…
This episode was one of my favorites and I hope you enjoy it as much as I did.
Thanks for listening!
VALUABLE RESOURCES
Dr. Gabrielle Lyon
>>> Learn more about the Lyon Protocol + Get your FREE Muscle Centric Medicine Resources HERE!
Paleovalley Bone Broth Protein
>>> Age Gracefully with Nutrient-Dense Grass Fed Bone Broth Protein Powder RISK-FREE + Get up to 20% Off TODAY!
EP279: The Dangers of Glyphosate with Dr. Stephanie Seneff
EP278: The Nutritional Differences in Conventional vs. Pastured Meat with Fred Provenza
EP277: The Chicken Industry Exposed with Matt Wadiak
EP276: Organ Meats: The Forgotten Superfood with Ashleigh VanHouten
EP275: Diet & Lifestyle Strategies for a Healthier Heart with Dr. Jack Wolfson
EP274: The Truth About Red Meat, Plant-Based Burgers & Grass Fed Beef with Dr. Stephan van Vliet
EP273: Root Cause Solutions for Mental Health Issues with Dr. Elena Villanueva
EP272: The Dangers of GMOs & Glyphosate with Jeffrey Smith
EP271: A Breakthrough Natural Solution for Anxiety, Insomnia & Brain Fog with Cameron George
EP270: Transforming Your Menstrual Cycle Into a Superpower with Dr. Stephanie Estima
EP269: Lose Weight, Prevent Disease & Find Your Perfect Diet Using CGM with Carlee Hayes
EP268: Transforming Negative Thought Patterns for Hormonal Balance with Megan Blacksmith
EP267: Happy Hormones & Getting Pregnant Naturally with Marc Sklar
EP266: Weight Loss, Hormone Balance & Overcoming Stress Addiction with Dr. Mariza Snyder
EP265: The Benefits of Melatonin for Immune Health, Sleep & Colic with Dr. Mona Fahoum
EP264: How to Nourish Your Body During and Post Pregnancy with Stephanie Greunke
EP263: Is Mold Damaging Your Health? (and What to Do About It!) with Ryan Monahan
EP262: How to Fast for Weight Loss, Detox, Hormonal Health & Anti-Aging with Dr. Mindy Pelz
EP261: How to Use Essential Oils to Improve Brain Function & Reduce Stress with Jodi Cohen
EP260: Healing Allergies, Asthma and Eczema in Our Kids with Dr. Nelli Gluzman
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