HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with a HYROX.
What did Kirsty think of each event and what tips does she have for anyone wanting to take on these challenges? Listen to this episode to find out.
Follow Kirsty on Instagram - @kirstykeating
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HYROX Manchester 2024 – Review Episode
HYROX Manchester 2024 - Preview Episode
Lessons learned as a Young HYROX Elite – Lucy Procter
Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier
HYROX Training FAQ’s - Dena Hogan and Paul Gillingham
2023 Catch-up Part 2 - HYROX and DEKA World Championships and more.
2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.
Racing in Ireland - HYROX, BUA, DEKAFIT & more
Life of Tor – Completing London HYROX whilst living with Cancer.
FITFEST 2023/ATHX Championship – Preview Episode
HYROX London ExCel 2023 – Review Episode
James Kelly – Elite 15 in Chicago and taking on Doubles
HYROX London ExCel 2023 - Preview episode
Dealing with HYROX injuries - Hannah Burgon and Sean Camp
HYROX Relays – Tips for success.
HYROX Dublin – Review Episode
HYROX Birmingham - Review Episode
HYROX Birmingham & Dublin – Preview Episode
Jake Dearden - 11 HYROX in 1 weekend challenge
Bonus episode – The Flexchange App
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