Fitness Simplified with Kim Schlag
Health & Fitness
Episode #142 brings you a list of 5 common diet mistakes I see people making without realizing they're making them. listen in to see if *you* are making one (or more) of these mistakes and what to do instead so that you can start getting the results you want.
Resources mentioned in the episode:
Free 5 Day Fat Loss Crash Course
Episode 60: I Don't Eat A Lot But I Still Can't Lose Weight?
Episode 66: I Eat Healthy Why Can't I Lose Weight?
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