It's Good Friday and in today's episode of THE MEG METHOD Podcast, Fitness and Wellness Coach Meg Walker answers the topical question of "To Easter Egg Or Not To Easter Egg?"
Listen now to find out Meg's answer. She also takes you a small history of the chocolate easter and egg and covers some very real nutrition concerns around the holidays.
Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Website: www.themegmethod.com
Email: meg@themegmethod.com
Producer: Alicia Navarro
#142 - How Long Can I Maintain This Pace For?
#141 - Is January the Best Month For Goal Setting?
#140 - A Journal Prompt to Change Your Year
#139 - Will You Listen to Your Critic or Your Coach?
#138 - Tokyo Marathon 2024: Your Essential Guide
#137 - My Top 25 Tips For First Time Marathon Runners
#136 - A Meditation to Help You Let Go of Expectations
#135 - 2024: The Year of Raising Your Standards
#134 - This Moment, This Me: A New Year Guided Meditation
#133 - Merry Christmas and Thank You From Meg!
#132 - Finding Christmas Spirit: Full Immersion Guided Meditation
#131 - High Performance Annual Review
#130 - Why I chose Ironman Kalmar As My First Ironman
#129 - Being Prepared To Fail
#128 - A Special Meditation: Wherever You Go, There You Are
#127 - The Pursuit of Feeling Good
#126 - Craving Control: The Power of the Pause
#125 - Stop Asking Yourself This Stupid Question
#124 - It Starts With A Sensation, Not Your Thoughts
#123 - Long Term Thinking: What Would your 100 Year Old Self Thank You For?
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