It's Good Friday and in today's episode of THE MEG METHOD Podcast, Fitness and Wellness Coach Meg Walker answers the topical question of "To Easter Egg Or Not To Easter Egg?"
Listen now to find out Meg's answer. She also takes you a small history of the chocolate easter and egg and covers some very real nutrition concerns around the holidays.
Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Website: www.themegmethod.com
Email: meg@themegmethod.com
Producer: Alicia Navarro
#82 - JOURNAL PROMPT: Describe Your Ideal Day
#81 - MEGTALK: Two Steps Towards Transformation
#80 - MEDITATION: A Meditation For Anyone Trying Their Best
#79 - MEGTALK: Where Do I Start Taking Action?
#78 - BREATHWORK: 3 Minute Breathing Exercise to Reduce Overwhelm
#77 - MEGTALK: Do I Need Motivation to Start?
#76 - JOURNAL PROMPT: What Can I Do Today?
#75 - MEGTALK: Mindset Shift For Successful Fat Loss
#74 - BREATHWORK: What Is The Bolt Score?
#73 - MEGTALK: How Many Times a Week Should I Workout?
#72 - MEDITATION: How Body Scanning Can Transform Your Meditation Practice
#71 - MEGTALK: Mastering the Art of Stress Management
#70 - BREATHWORK: Quick & Easy 5-Minute Breathwork Routine for Better Sleep
#69 - MEGTALK: How to Lose Weight Without Counting Calories
#68 - BREATHWORK: 5 Minute Breathwork to Energise Your Day
#67 - MEGTALK: A Beginner's Guide to Running
#66 - MEDITATION: Transform Your Day with a 5 Minute Meditation
#65 - MEGTALK: What is Online Fitness Coaching?
#64 - JOURNAL PROMPT: Achieving Your Fitness Dreams With A Letter To Your Future Self
#63 - MEGTALK: How To Overcome The Post-Goal Dip
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