It's Good Friday and in today's episode of THE MEG METHOD Podcast, Fitness and Wellness Coach Meg Walker answers the topical question of "To Easter Egg Or Not To Easter Egg?"
Listen now to find out Meg's answer. She also takes you a small history of the chocolate easter and egg and covers some very real nutrition concerns around the holidays.
Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Website: www.themegmethod.com
Email: meg@themegmethod.com
Producer: Alicia Navarro
#102 - Unleash the Power of Breathwork to Transform Your Life
#101 - Overcoming the Ostrich Effect in Fitness: Embrace Progress, Not Avoidance
#100- Expert Tips for Conquering the Berlin Marathon: Your Expo to Finish Line Guide
#99 - MEGTALK: Embrace Joyful Fitness: Be a 'Jack of All Trades'
#98 - JOURNAL PROMPT: What Small Promise Am I Determined To Keep?
#97 MEGTALK: The Hand Method - A Simple Approach to Balanced Nutrition
#96 - MEDITATION: Pausing For A Better Relationship With Food
#95 - MEGTALK: Unlock Wellness with the Plate Method (No Calorie Counting Required!)
#94 - BREATHWORK: The Super Digestion Breath
#93 - MEGTALK: Does Exercise Get Easier? Unveiling the Truth.
#92 - JOURNAL PROMPT: What Am I Missing?
#91 - MEGTALK: Are You Putting In The Effort But Not Seeing The Fitness Results You Deserve?
#90 - MEDITATION: What Is The Right Pace For Me Today?
#89 MEGTALK - CEO Brain: The Secret to Stop Taking Things Personally
#88 - BREATHWORK: Breathe Your Way to Anxiety Relief
#87 - MEGTALK: Why Does My Weight Keep Fluctuating?
#86 - MEDITATION: How Am I Spending My Energy?
#85 - MEGTALK: What Is A Fat Loss Mini Cut?
#84 - HIGH PERFORMANCE REVIEW: Maximize Your Results
#83 - MEGTALK: We're All Climbing Mount Everest
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