It’s summertime which means swimsuit season. I’ll be honest, I’ve gained weight since last summer. Typically, that would have brought me a lot of shame. BUT this year I’m not letting that hold me back from fully enjoying and embracing this summer season. If you want to have body confidence regardless of how your body changes, let’s chat about it.
In this episode, we’ll chat about:
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Resources & Links:
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Find the complete show notes here: https://www.coachkiah.com/blog/summer-body-confidence
77. Living Life by Design with Dr. Nicole Garritano
76. Best of All the Things 2022
75. Moldy Shame Monster
74. Stay True, Get Paid, and Do Good with Rha Goddess
73. 8 Questions to Ask Yourself to Reflect on 2022
72. Embracing All Parts of Yourself in Leadership & Life with Derek Mulhern
71. Tap Into Gratitude (& Whatever Else You’re Feeling)
70. Thought Ladders & the Power of Neutral
69. Reproductive Health & Patient Empowerment with Jodie Lisenbee
68. The Gift of Grief - A Tribute to Grandpa Darrell
67. Connection, Confidence, & Color with Kylie Epperson
66. Stop the Waiting Game
65. Self-Confidence is Bullsh*t
64. The Fear that Holds Us Back
63. Transitioning Careers with Whitney Kinne
62. Saying NO to Say YES
61. Navigating the Pivot with Natalie & Tara
60. Far Surpassing Expectations
59. Getting Back to the Girl I Was with Jenna Paulette
58. I Dare You to Be Bad at Something New
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