Ahead of the launch of the new High Performance book, ‘How to Change Your Life: Five Steps to Achieving High Performance’, Jake and Damian discuss the waypoints that people should expect to travel through in order to make lasting change.
The patern of dream, leap, fight, climb and arrive has shown itself in the journeys of countless high performers and in this episode we discuss each stage, selecting a previous guest who exemplifies it.
The book covers these steps in detail, using examples from our conversations with the guests on the podcast to illustrate how to effectively move through these stages.
Pre Order 'How to Change Your Life' (Out 7th December): https://linktr.ee/howtochangeyourlife
Listen to the first chapter for free NOW on the High Performance App: https://www.thehighperformancepodcast.com/hp-app
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E206 - Simon Sinek: ‘Start with why’ when searching for High Performance
E205 - Timo Armoo: How you can play the game by your own rules
E204 - Dr Sabrina Cohen-Hatton: Before I could thrive, I had to survive
E203 - Tessa Clarke: What YOU can do to save the world
E202 - Ashley Cain: Everything losing my daughter taught me
E201 - Steve Hare: Remaining calm through chaos with the UK's highest rated CEO
Looking Ahead to Lessons in Leadership
E200 - Dan Carter: The Art of Winning
Lessons from the month with Kevin Sinfield, Edwin van der Sar, Tom Grennan and Matt Willis
E199 - Matt Willis: How addiction nearly destroyed my life
George Groves: Down but not out, how I became a world champion at the fourth attempt
E198 - Tom Grennan: How I flipped adversity into energy
Fathers Day Reflections: Raising a High Performer
E197 - Edwin Van Der Sar: "It’s f***ing hard" - his final interview as Ajax CEO
Looking back on the Champions League
E196 - Kevin Sinfield: Why I’ll never stop fighting for my friend Rob
Lessons from the month with Kieran Trippier, Gary Barlow, Paul Barber and Lord Bilimoria
E195 - Gary Barlow: My biggest failure, and why I needed it
E194 - The $50 Million Brand Blueprint with Jason Daniel
E193 - The inside story of Brighton's greatest season with CEO, Paul Barber
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