This week on the podcast it’s a solo episode! I am giving you the raw, real, unedited version of my postpartum journey, and what the postpartum experience was like for me. This was an emotional episode for me, and one that I hope gives some insight into what it’s like those first few weeks and months for some moms after the birth of their baby.
DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.
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Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: info@balancebymeghan.com
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Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.
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Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
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Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
143. Plant Medicine, Microdosing, Healing and Breathwork with Antoine Bilbord
142. How to Make Your House More Zenful, Budget Hacks, and DIY Projects with Megan Isenor
141. Birthday Episode: My Top Picks & Current Favs for Skincare, Yoga Mats, Docs, Books Supplements & More!
140. Everything You Need to Know About Yoga Nidra with Kelly Smith
139. How to Heal Yourself Naturally, and Everything You Need to Know About Healthy Oils and Essential Nutrition with Udo Erasmus
138. Meditation, Yoga and the Buddhist Lifestyle with Lily Allen-Duenas
137. EMF and Your Immune System: How Radiation Exposure Harms Your Health with R Blank
136. Ayurveda Practices for the Winter Season with Steff Gallante
135. How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam
134. Limitless: Human Design to Make You Feel Limitless, Not Limited
133. 6 Tips to Setting an Intention for the New Year
132. 2021 Favourites and Holiday Gift Guide Inspiration
131. Everything You Need to Know About Red Light Therapy with Landon Schiller and Cameron Stajer the Founders of Kala Therapy
130. Cancer, Meditation, Holistic Practices and Non-Toxic Living with Mia St. Aubin
129. How to Grow Healthy, Luxurious Hair with Sharon Hussey
128. Life Update - SOLO EPISODE (Our Move, Business Updates, What I'm Reading, Products, and More!)
127: Yoga Therapy for Mental Health and Weight Loss with Brandt Passalacqua
126: Tips for Creating a Healthy Workplace and Positive Lifestyle with Chelsea Montgomery
125: 5 Wellness Items You Need in Your Life
124: Using Astrology for Self-Care, Human Design and Wellness with Ashley Sondergaard
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