This week on the podcast it’s a solo episode! I am giving you the raw, real, unedited version of my postpartum journey, and what the postpartum experience was like for me. This was an emotional episode for me, and one that I hope gives some insight into what it’s like those first few weeks and months for some moms after the birth of their baby.
DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.
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Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: info@balancebymeghan.com
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Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.
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Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
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Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
83. New to Meditation? Start Here!
82. Empowered by Design
81. Pilates VS. Yoga: The Benefits and Differences Between Both with Theresa Carter
80. #BreastCancerAwareness with Pam Pherrill
79. #GratitudeAttitude
78. The Power of the Breath
77. The Releasing Queen: How to Let Go of What No Longer Serves You with Gabriella Wilder
76. Meet the Maker: Meghan Pherrill-Gordon (Katie Bushie hosts)
75. Human Design 101
74. What are the Chakras? Chakra 101
73. How to Beat to Your Own Drum: Human Design and Coaching with Kari Russell
72. Tips to Eating Healthier with Toni Marinucci
71. 5 Things to Consider When You Start a Meditation Practice
70. What you Should know about Pelvic Health with Shannon Crow
69. What are your Past Lives trying to Tell you? with Jina Seavall
68. What it Means to Truly be Mindful with Pamela Chimenti
67. 73 Questions with Meghan Pherrill (+ her husband!)
66. BIG NEWS! My Yoga on Demand Online Membership is HERE!
65. How to Manage Stress and Anxiety
64. This is the Superfood You NEED in Your Life with CEO and Founder of EnergyBits® Catharine Arnston
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