Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
Your thoughts create your life.
Being aware of how much your thoughts determine your life quality is of fundamental importance—more so than many may realize.
While this podcast episode delves more deeply into precisely how negative thoughts create much of all our sufferings, in the show notes, you will find various happiness exercises to practice the skill of happiness.
Show notes and links for this episode can be found at https://innerpicturestories.com/2018/07/happiness-exercises/
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The IPS Tribe Program
The IPS Tribe Program is a program focusing on those struggling with loneliness, depression or suicide. While venturing into the wilderness and surviving together as a tribe we will be surrounded by the most healing environment on earth – nature. The time will be spent learning techniques, tools, principles and practices that can be applied directly to your life, not just during the program, but crucially, after it as well.
In a group of warm-hearted people, wearing similar scars and going through familiar battles, you will be under the professional guidance of someone who not only understands the pain of loneliness, depression, and suicide, but someone who has found his way through them. As a result of the process, wounds will be healed, and current battles will be brought to peace.
For in-depth details and information about The IPS Tribe Program simply go to InnerPictureStories.com/Tribe
Upcoming Expert: Suicide Hotline Worker, Rebecca Hooke
EP 039 - How to Laugh Your Way to Health and Success | Andrew Tarvin, World’s First Humor Engineer
How to Have a Great Sex Life | Sex Educator and Coach Ruth Ramsay (Bonus Episode)
EP 038 - The Healing Power of Nature | Meet Dr. Melissa Lem, The Doctor Who Prescribes Nature
EP 037 - Improve Your Sex Life with Adult Sex Educator and Coach, Ruth Ramsay
What to Do When Dark Thoughts Consume You
EP 036 - How to Reinvent Your Life Starting Today | Reinvention Expert, Craig Stanland
Learn How to Talk to Anyone, Even If You Feel Shy and Insecure
You Look Fine: The Struggle of Invisible Pain, Illness, and Injury
Dr. Abby Medcalf: The Art of Thriving Relationships (BONUS EPISODE)
The 5-Bullet Point Episode (EP’s 31-35)
EP 035 - Unlocking the Cure to Relationship Struggles with Psychologist Dr. Abby Medcalf
EP 034 - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes
EP 033 - Empathy: It’s Not a Feeling; It’s a Practice - Karen Faith
EP 032 - Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving
Bonus Episode - Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)
EP 031 - Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan
Voices of Wisdom: An IPS Original Short Movie (SEASON 3)
The 5-Bullet Point Episode (EP's 26-30)
EP 030 - 5 Positive Changes in the Environment - The IPS Positive News Stories
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