You’ve seen him at HYROX U.K. events but now learn his story. We cover his move from Brazil, his early years in the U.K., his coaching roles with WIT & FiiT and how he initially got involved in HYROX.
Make sure you listen to then end because Gus gives us some great tips on how to improve your HYROX time.
Follow Gus on IG - @gus.vaztostes
Gus’ wallball tips - https://www.instagram.com/reel/CwTHgjPogV1/?igshid=MTc4MmM1YmI2Ng==
WIT Training - https://wit-training.com/
FiiT - https://fiit.tv/
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Sport, Life & HYROX- Jade Skillen
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
HYROX Manchester 2024 - Preview Episode
Lessons learned as a Young HYROX Elite – Lucy Procter
Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier
HYROX Training FAQ’s - Dena Hogan and Paul Gillingham
2023 Catch-up Part 2 - HYROX and DEKA World Championships and more.
2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.
Racing in Ireland - HYROX, BUA, DEKAFIT & more
Life of Tor – Completing London HYROX whilst living with Cancer.
FITFEST 2023/ATHX Championship – Preview Episode
HYROX London ExCel 2023 – Review Episode
James Kelly – Elite 15 in Chicago and taking on Doubles
HYROX London ExCel 2023 - Preview episode
Dealing with HYROX injuries - Hannah Burgon and Sean Camp
HYROX Relays – Tips for success.
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