On this episode I talk to one of the LeHigh Valley Spartans, Matt Engler. He tells us about past spartan races and how he has found a knack for performing well in Age group division. He explains how with a family life he didn't have the time to put in large training blocks and he figured out a way to get more with less time. On May the 14th he will be having a webinar explaining his method. You can find the webinar here at https://www.matthewengler.com/webinar-registration1587393862847
Episode 14 Interview with Jerome Ejan on his Spartan race journey!
Episode 13 Florida Super weekend road trip with Michael Roberson and yours truly!
Episode 12 Montana Beast with Ted Kielley!
Episode 11 New Jersey Ultra Beast with Jason Hart!
Episode 10 OMG! I GOT TO INTERVIEW FAYE STENNING!!!
Episode 9 Fort Benning, Charlotte sprint weekend with Michael Roberson!
Episode 8 2017 San Jose Sprint with Gene Quisisem!
Episode 7 Atlanta sprint weekend with Lance Johnson!
Episode 6 Houston Sprint with Daniel Liszewski and Thirty7s custom apparel
Episode 5 Spartan ultra beast prep with Tj Theis!
Episode 4 interview with Joseph Kauder on 2017 Arizona super
Episode 3 Agoge 004 with Danielle Rieck!
Episode 2 interview with David Vandersmith on 2017 SoCal super
Episode 1 I AM A SPARTAN! OCR PODCAST
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