On this episode I talk to one of the LeHigh Valley Spartans, Matt Engler. He tells us about past spartan races and how he has found a knack for performing well in Age group division. He explains how with a family life he didn't have the time to put in large training blocks and he figured out a way to get more with less time. On May the 14th he will be having a webinar explaining his method. You can find the webinar here at https://www.matthewengler.com/webinar-registration1587393862847
EPISODE 174 WITH JASON BARNES !!
EPISODE 173 WITH BRAKKEN KRAKER !!
EPISODE 172 SPARTAN KILLINGTON ULTRA RACE RECAP!!
EPISODE 171 SPARTAN KILLINGTON ULTRA PREP WITH NEIL MURPHY!!
EPISODE 170 WITH LISA MUSACCHIO !!
EPISODE 169 WITH LOGAN BROADBENT !!
168 WITH JACK BAUER !!
EPISODE 167 WITH DUSTIN RUTTER!!
EPISODE 166 WITH DAVID COMPTON !!
EPISODE 165 WITH GEORGE LY !!
EPISODE 164 WITH TOM LOOMIS !!
EPISODE 163 WITH PAUL LACHANCE !!
EPISODE 162 WITH GARRET HARTMAN !!
EPISODE 161 WITH LIONEL BACON !!
EPISODE 160 WITH JONATHAN RYEN !!
EPISODE 159 WITH LISA GONZALES !!
EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!
EPISODE 157 WITH RYLEE MORRIS !!
EPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN SCARS!!
EPISODE 155 WITH CRAIG DANIEL!!
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