On this episode I talk to one of the LeHigh Valley Spartans, Matt Engler. He tells us about past spartan races and how he has found a knack for performing well in Age group division. He explains how with a family life he didn't have the time to put in large training blocks and he figured out a way to get more with less time. On May the 14th he will be having a webinar explaining his method. You can find the webinar here at https://www.matthewengler.com/webinar-registration1587393862847
EPISODE 94 OCR PODCASTER 2020 YEAR END REVIEW !
EPISODE 93 RIM TO RIVER 100 WITH JASON BRANHAM!!
EPISODE 92 WITH VEEJAY JONES!!
EPISODE 91 WITH VICTOR QUEZADA!
EPISODE 90 WITH SPARTAN PRO TEAM'S ASHLEY HELLER !!
EPISODE 89 WITH JIMMY MORRIS!
EPISODE 88 SPARTAN JACKSONVILLE SPRINT COVID EDITION!
EPISODE 87 WILL HICKS FROM WORLD'S TOUGHEST PODCAST!
EPISODE 86 WITH OCR TALK'S JASON DUPREE!
EPISODE 84 TWO PART EPISODE WITH MIKE JAMES FROM BEASTNET PODCAST!
EPISODE 83 WITH AARON NEWELL!!
EPISODE 82 2020 PLATINUM RIG 24 HR OBSTACLE RELAY WORLD CHAMPIONSHIPS!!
EPISODE 81 SWAMP BATTLE OCR
EPISODE 80 WITH RYAN ATKINS!!
EPISODE 79 OCR PODCAST ROUND TABLE!
EPISODE 78 SPARTAN CAROLINA ULTRA RECAP!
EPISODE 77 OVERCOME AND RUN'S HEATHER OLSON!!
EPISODE 76 2018 WORLD'S TOUGHEST MUDDER WINNER KRIS MENDOZA !
EPISODE 75 BRUCE JACKSON SPARTAN WORLD CHAMPIONSHIP!
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