On this episode I talk to one of the LeHigh Valley Spartans, Matt Engler. He tells us about past spartan races and how he has found a knack for performing well in Age group division. He explains how with a family life he didn't have the time to put in large training blocks and he figured out a way to get more with less time. On May the 14th he will be having a webinar explaining his method. You can find the webinar here at https://www.matthewengler.com/webinar-registration1587393862847
EPISODE 54 JENNY FULLMER SPARTAN RACE AGE GROUP WORLD CHAMPION
EPISODE 53 TONI CANORA AT SPARTANBURG ULTRA!!
EPISODE 52 SCOTT LEMOS AT WORLD'S TOUGHEST MUDDER!!!
EPISODE 51 WITH SPARTAN AMBASSADOR AND RACER STEPHANE OLIVIER !!
EPISODE 50 WITH BRUCE , DOMINIC, AND VINCENT JACKSON!!!
EPISODE 49 WITH DUSTIN LIVENGOOD SHARING HIS AWESOME OCR JOURNEY!!
EPISODE 48 AGE GROUP RACER BRIAN BEAL AT TAHOE!
EPISODE 47 KILLINGTON, VT ULTRA WITH SPARTAN OG DAN WEABER!!
EPISODE 46 KILLINGTON VERMONT SPARTAN ULTRA PREP WITH ALEX SAWICKI!
EPISODE 45 DAVID ROBINSON ON WEST VIRGINIA SPARTAN BEAST!
EPISODE 44 SHEENA HAUF SPARTAN ULTRA REDEMPTION!
EPISODE 43 ASHEVILLE SPARTAN RACE WITH SOME DORK SCOTT KNOWLES
EPISODE 42 WITH SPARTAN PRO TEAM MEMBER ALYSSA HAWLEY!!
EPISODE 41 DEATH RACE WITH MIKE RAEDY!
EPISODE 40 CHAD HOUK ON TOUGHEST MUDDER EAST RACE!
EPISODE 39 WITH SPARTAN RACE POINTS LEADER RYAN WOODS!
EPISODE 38 TERRAIN RACE WITH MICHAEL ROBERSON AKA BITCHMUFFIN!
EPISODE 37 WITH BROCR'S BILL BRUMBACH!!
EPISODE 36 WITH OCR AND ENDURANCE RUNNER STEVEN BROOKS!
EPISODE 35 SPARTAN ICELAND ULTRA PREP WITH LAST YEARS WINNER JOSHUA FIORE!!
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