Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List.
I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible.
From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips.
Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode
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AP 423: "How can I show up to my responsibilities when I’m exhausted?” || Coaching Call with Ashley
AP 422: How Do You Become a Poet || with Nishi Patel
AP 421: 3 Tips to Better Navigate Relationships with Your Aging Parents || with Jody Moore
AP 420: So, You HAVE To Wake Up Earlier This Fall . . .
AP 419: 3 Small Shifts That Will Make a BIG Difference in How You Do Habits
AP 418: How to Revisit Your Do Something List || Growth Spurt
AP 417: How Everything Changed When I Learned to Accept my Limits
AP 416: A podcast change, tribute to my grandpa, surprisingly good book, and the birthday gifts I bought myself || Messy Middle July 2022
AP 415: Stop Chasing Balance and Learn to Live a Well Rounded Life You Love || with Geomyra Pollard
AP 414: "Dear Progressor," || June 2022
AP 413: How Can I Intentionally Use My Precious Alone Time? || Coaching Call with Amy
AP 412: How do you become passionate about family history? || with Melanie Gardner
AP 411: Tips to Navigate Relationships After You've Changed || with Sally Osborne
AP 410: 2 Quick Tricks to Get to Bed Earlier || Growth Spurt
AP 409: 4 Keys to a Supported (+ Awesome!) Summer
AP 408: Go On A Meditation Walk || Growth Spurt
AP 407: You Need to Have More Fun (+ HOW!) || with Catherine Price
AP 406: Backyard Updates, Our Short Lived Camping Trip, Summer DSL Goals, Plans to Travel Abroad || Messy Middle June 2022
AP 405: "How can I reliably carry out tasks when I feel stuck with overwhelm?" || Coaching Call with Sarah
AP 404: How do you get into gardening with no prior experience? || with Nicole Williams
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