Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List.
I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible.
From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips.
Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode
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AP 522: How Do You Document Your Life || with Karli Cleaver
AP 521: How can I remain calm with my kids and their chaos? || Coaching Call with Liz
AP 520: Consider a POWER HOUR || Growth Spurt
AP 519: JOY is Something You Deserve to Claim: How to Experience Deep Joy, No Matter Your Painful Circumstances || with Dr. Tanmeet Sethi
AP 518: Progress Principle: FULFILLMENT || Growth Spurt
AP 517: What is a “ME DAY,” How to Plan One + Why You Need Time to Yourself No Matter Your Season
AP 516: Local summer adventures, garden update, embroidery project, my early morning habit, the 3 purchases I'm loving the most || Messy Middle August 2023
AP 515: Peaceful Productivity: the Antidote to Hustle Culture + How You Can Get the Right Stuff Done at the Right Time || with Jess Massey
AP 514: How Do You Plan a Conference || with Cheryl Cardall
AP 513: How can I consistently exercise with my very unpredictable schedule? || Coaching Call with Laura
AP 512: How to Shift Your Nighttime Routine with One Major Tweak || Growth Spurt
AP 511: How to Become Who You ARE, Not Who You’re “SUPPOSED” to Be || with Arielle Estoria
AP 510: Progress Principle: DO SOMETHING || Growth Spurt
AP 509: What to Do When You Can’t Do What You Used to
AP 508: Backyard update + garden boxes, my annual "me day," new habit for the kids, the clothes I'm loving lately, considering a podcast change || Messy Middle July 2023
AP 507: How to Rebuild a Sense of Self After a Toxic Relationship || with Dr. Heidi Brocke
AP 506: BONUS: Why Moms are Biologically More Stressed || with Stacey Littlefield of Redd Remedies
AP 505: My youngest starts Kindergarten this Fall—How do I choose what’s next for me? || Coaching Call with Megan
AP 504: How Do You Become a Plant Lady || with Carly Adams
AP 503: How to Find and Better Prioritize HOBBIES! || with Sarah Hart-Unger
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