Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List.
I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible.
From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips.
Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode
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AP 462: HOW DO YOU do things that scare you? || with Michelle Cox
AP 461: How to Better Handle Conflict, Even as a Former People Pleaser || with Kwame Christian
AP 460: Bodies Change || Growth Spurt
AP 459: Do Something List Workshop: Make your DSL for 2023!
AP 458: Progress Principle: COURAGE || Growth Spurt
AP 457: Why Self-Expansion Will Improve Every Area of Your Life, Including Relationships || with Dr. Jennifer Finlayson-Fife
AP 456: Health Updates, Doing Almost Nothing on My Do Something List, a New Family Habit, an Author I'm Loving, a Thank You || Messy Middle January 2023
AP 455: Value-Driven Living || What it Is and How It Changes EVERYTHING
AP 454: Our Community’s DID Something List for 2022 || Dear Progressor, December 2022
AP 453: How to Handle Pre-New Year Anxiety || with Kimberley Quinlan, LMFT
AP 452: Hold and Honor "Wise" Expectations
AP 451: How to Look Back, So You Can Look Forward
AP 450: Maternity Leave Plans, Visiting Family in California, Playing Flute, Recommitting to Bedtime, and the Household Tool I'm Loving || Messy Middle December 2022
AP 449: "How can I reset my routines between busy seasons?" || Coaching Call with Taryn
Introducing Habits You Love
AP 448: How Do You Get Into Summitting Peaks || with Emily
AP 447: What To Do When You Feel Inadequate || with Sara Dean
AP 446: Just Say NO || Growth Spurt
AP 445: My Favorite Things: Podcast Edition || Happy 6 years!
AP 444: Can You Take Self-Compassion Too Far? || Growth Spurt
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