Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List.
I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, family, or just the chaos of everyday life, finding moments for self-care and personal fulfillment can seem impossible.
From self-care routines to rediscovering hobbies, in this episode I'll explore how prioritizing your well-being can lead to a happier, more balanced life. Learn to reclaim your time and reconnect with yourself with these 6 practical tips.
Power of a Do Something List episode, Eve Rodsky episode, Plan a Me Day episode
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AP 442: Pregnancy Update, Ski Season, Our After School Routine, The Show I'm Loving, and Visualization || Messy Middle November 2022
AP 441: How to Shift from Self-Criticism to Self-Compassion to Expedite Your Progress
AP 440: How Do You Get Into Rock Climbing || with Sarah Berry Carpenter
AP 439: How to Deeply Love and Accept People (Including Yourself) || with Carol Lynn Pearson
AP 438: One Easy Way to Get Things Done You Don't Feel Like Doing- Pair it! || Growth Spurt
AP 437: “How can I take action without knowing the end from the beginning?” || || Coaching Call with Madeline
AP 436: How to WIN Your Trade-offs || Growth Spurt
AP 435: What to Do About Burnout (it may surprise you!) || with Amelia Nagoski
AP 434: Family Updates, Habit Tour, Meal Prepping Snacks, My Style Words, and Trade Offs I'm Making || Messy Middle October 2022
AP 433: How Setting Limits Improves Your Productivity, Time-Management, AND Decision-Making
AP 432: "Small Tips that Make A Big Difference" || Dear Progressor, September 2022
AP 431: What to Do When You Worry TOOOOOO Much || with Kelley Wolf
AP 430: How Do You Get Into Sewing and Quilting || with Trina Caudle
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AP 428: Progress Principle - 'The Discomfort Zone' || Growth Spurt
AP 427: Tackle the 5 Biggest Challenges You Face in the Kitchen || with Kendra Adachi
AP 426: What Needs to Happen BEFORE You Start a New Habit, Routine, or System || Growth Spurt
AP 425: Tools to Beat the Comparison Monster
AP 424: My Pregnancy, A Hiking Club, Our Family Morning Routine, Best New Gadget, Podcast Update || Messy Middle September 2022
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