Offers:
From Xact Nutrition
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From Velofix
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On this episode of Le Run Down we enjoyed a great conversation with trail runner and ultra endurance athlete, David Kilgore.
From a young age, running was a way for David to enjoy nature and explore the outdoors. As a teen he was able to shift that passion to track and field but managed to keep it fun while racing competitively.
Fast forward and he's now taking on ultra distances, nurturing his light heartedness towards the sport with challenges, and generating funds for charities in need.
News Notes:
escape - YouTube
Show Notes:
The Speed Project: America's crazy ultra relay you've never heard of - Canadian Running Magazine
David Kilgore | On (on-running.com)
David Kilgore: Running 340 Miles Solo Through the Desert at The Speed Project | Beer Mile Pod Ep60 - YouTube
David Kilgore Runs 100 Miles, Raises $10,000 for NYC Running Stores, Hospitals (runnersworld.com)
Florida man completes solo 100-mile charity run - Canadian Running Magazine
David Kilgore ® (@davidkilgore) • Instagram photos and videos
News:
The Tyee - When Drivers Attack Protesters
AP News - Justice Department opens probe into Louisiana State Police
Atlanta Black Star - ‘I May Be Too Honest for This Position’: New Jersey Police Director Alleges She Was Fired Because of Her ‘Refusal to Participate In Preferential Treatment of White’ Officers
The Seattle Times - Kent to pay $1.5M to settle dispute with assistant police chief who displayed Nazi insignia
How to Help:
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Bonus: Revisiting EP 17, recorded at the 2019 Boston Marathon with Tommy Rivers Puzey
#80: Michelle Daigneault -The Speed Project DIY, Community, Uptempo Running, Overcoming Injury
#79: Reid Coolsaet - Two time Olympian, Marathoner, Coach Coolsaetgo, Ultra Trail runner, QMT Champ, Family Life
#78: Vasu Sojitra - Multisport Athlete, Disability Access Strategist, Denali, The Rut, Intersectionality, Ninjasticking
#77: Luc Bruchet - Olympian, Tokyo, 5000m, Cross Country, Balance, Mindset, Perspective, Rio
#76: Malindi Elmore - Olympian, Tokyo Olympics, Elite Marathoner, Pro Triathlete, Ironman, Track, Motherhood, Recovery, National Record Holder
#75: Arden Young - Ultra Runner, Elite, Dentist, Sinister 7, FKT, Western States Dream, Marathoner, Boston Marathon
#74: Eric Senseman - Ultra Runner, JFK 50 miler, Western States 100 miler, Flagstaff Arizona, Trail
#73: Jordan Marie Daniel - Runner, Indigenous Rights Advocate, Boston Marathon, Rising Heats, Missing and Murdered Indigenous Relatives
#72: Robbie Balenger - Ultra Endurance Athlete, Plant-Based, Run Across America, Central Park FKT, Climate Change
#71: Michelle Kay - Marathoner, Parkdale Road Runners co-lead, Writer, Chinatown Runners, Community Builder
#70: Sean Hamilton - Runner, Writer, Working for Hoka, Discovery on foot, Author, Connections through running
#69: Karla Del Grande - Masters Sprinter, 2 x Hall of Fame, Multiple Canadian and World Record Holder, Running Your Age in the 400 meter, Priorities in Life
#68: Mike Shaw - Runner, Professional Skier and Coach, Spinal Cord Injury Survivor, WFLWR Ambassador, Grateful Everyday, TeamCoast2Coast, Motivational Speaker
#67: Daniel Marrett - Distance Runner, Ciele Athletics, Hood to Coast, West Coast, TSP DIY, Community, Storytelling
#66: Ray Zahab - Explorer, Ultra Marathon Runner, Following a Passion, Crossing the Sahara, Fatherhood, Impossible2Possible, KapiK1 Coffee
#65: Marge Jean-Louis - Marathoner, Project Love Run, The Speed Project, Yamajo Co-Captain, Trust the Process, Setting an intension
#64: Jeremy Cochrane - Triathlete, Runner, Multi-Sport, Choosing a Healthy Lifestyle, Velofix, Early Struggles
#63: Wayne Levy - Competitive distance runner, Director of Athletic Programs for the B.A.A, Run Boston tours, Back on My Feet Boston advisor, How running changed his life
#62: CJ Albertson - Elite Marathoner, 7th @ U.S Trials, Marathon Project, Crazy Workouts, Make Your Bad Day Average
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