Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Jana Roemer has come to devote her life to the practice of yoga, meditation, yoga nidra, and astrology because these were the exact medicines she needed. An overly critical, busy mind paralyzed her abilities at different times in her life, but through study and practice, she has experienced a complete rebirth of her mind space. Jana has facilitated numerous trainings, intensives, and retreats over the years, and has since devoted her service to training guides of the ancient practice of yoga nidra, as well as her own signature blend of astrology and yoga nidra, Astro Nidra.
In this episode, you'll hear from Jana on:
Our inner genius, which exists beyond our mental comprehension, and serves to create and heal our personal ecosystem How to systematically traverse and unpack the five koshas through guided yoga nidra and effect life-altering change Mastering the endocrine or glandular system in order to stimulate the release of endogenous DMT, the spirit molecule How you can align to the rhythm of the cosmos through Jana's Astro Nidra method from your own homeAnnouncements:
Join me for a weekend in Bucerias, Mexico with Veronica Lombo: henrywins.com/events Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/eventsLinks from this episode:
[SPECIAL GIFT] Download Jana's 2019 Taurus Astro Nidra recording, FREE for the Dharma Talk Community: henrywins.com/nidra Self Observation: The Awakening of Conscience: an Owner's Manual by Red Hawk — Grab a copy of Jana's recommended bookGet in touch with Jana:
JanaRoemer.com — learn about upcoming trainings, retreats, and events, and download Astro Nidra recordings each month Follow @jana_roemer on InstagramDT 068: Exhale the BS with Danni Pomplun
DT 067: Fungi for the Future with Tonya Papanikolov
DT 066: Around the Wheel with Dov Vargas
DT 065: Meet the Women of Yoga with Ida Jo
DT 064: Down to Business with Henry Winslow
DT 063: Make Truth Trendy with Alena Wertalik
DT 062: That Functional Feeling with Hiro Landazuri
DT 061: Destroy the Hierarchy with David Kyle
DT 060: Temper the Fire with Tim Senesi
DT 059: Simple Things with Eddie Stern
DT 058: Agency for Change with Melanie Klein
DT 056: Get Real(ized) with Marcus Antebi
DT 055: Heal and Jam with Deuce Bennett
DT 054: Integrate the Science with Sarah Platt-Finger
DT 053: Go Full Circle with Ulises Calatayud
DT 052: Upgrade Your Karma with Andrei Ram
DT 051: Take Care of Yourself with Katy Peetz
DT 050: Take Up Space with Cassandra Lam
DT 049: By All Memes with Pedro Luna
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