This week we are joined by Jade Skillen. Jade has been involved with HYROX in the U.K. since the start and is a HYROX Master Trainer.
We explore Jade’s sporting background and journey to HYROX. We explore her views on how to improve as a HYROX athlete looking at both the physical and mental aspect. We also consider how you fit training around your busy schedule.
Finally we look into Jade’s recent race in Dubai where she put down the fastest time by a U.K. Women athlete and consider her path to the World Champs.
Follow Jade on Instagram - @jade_skillen_performance_coach
Check out Jade’s Coaching - smashyourhyrox.com
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
HYROX Manchester 2024 - Preview Episode
Lessons learned as a Young HYROX Elite – Lucy Procter
Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier
HYROX Training FAQ’s - Dena Hogan and Paul Gillingham
2023 Catch-up Part 2 - HYROX and DEKA World Championships and more.
2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.
Racing in Ireland - HYROX, BUA, DEKAFIT & more
Life of Tor – Completing London HYROX whilst living with Cancer.
FITFEST 2023/ATHX Championship – Preview Episode
HYROX London ExCel 2023 – Review Episode
James Kelly – Elite 15 in Chicago and taking on Doubles
HYROX London ExCel 2023 - Preview episode
Dealing with HYROX injuries - Hannah Burgon and Sean Camp
HYROX Relays – Tips for success.
HYROX Dublin – Review Episode
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Sweat Daily with Kayla Itsines